Thursday 18 June 2015

A Wee Trail Time Trial

Say out of the river ! Dodgy satellite signal shows route in the water at times - running in the water will slow you down...
The Tuesday night training group will be holding a small, very low key time trial, on the evening of Tuesday 23-June.



Course is effectively up the river bank, cross the viaduct, back down the other river bank - start and finish at Priorsford Bridge - distance is 3 miles (which is about the same as the two laps of the 3 Bridges course...)



Meet at Kingsmeadows car park at 6:30pm as usual for a warm up - first runners off at 7:00pm - 1 minute intervals. All welcome....



Note that there will be no marshaling or course marking - runners take part at their own risk - but we will send out a search party if you are 'overdue'...



Caldwell's ice cream for all finishers....pending approval by Mr Treasurer...

1 comment:

Burnie Caffs said...

Look out..I'll be there wearing these!

http://www.sportsshoes.com/product/adi6882/adidas-springblade-drive-running-shoes/

Skippy...Skippy..Skippy..... the bush kangaroo....