The proposed training sessions for January 2009 are listed below.
The training runs start promptly at the times stated so ensure that you turn up about 10 mins before hand. Our Club captain Darin Dougal manages the schedule so if you need further details of a session, give him a call a few days in advance for information (see contact details on Moorfootrunners.co.uk website)
Where a race is scheduled for a Sunday, the training session is usually cancelled if the majority of the regulars are running in the race.
Look out for a further Blog posting for the February schedule before the end of the month.
The training schedule for April and into the summer months (once the clocks have gone forward)will include some mid week sessions in Peebles with later start times.
Tuesday 20-Jan Innerleithen (Hall St) 5:00pm Intervals & Speed Work
Thursday 22-Jan Innerleithen (Hall St) 5:00pm Intervals & Speed Work
Sunday 25-Jan BXC Norham Race
Tuesday 27-Jan Innerleithen (Hall St) 5:00pm Intervals & Speed Work
Thursday 29-Jan Innerleithen (Hall St) 5:00pm Intervals & Speed Work
Sunday 1-Feb Peebles (Gytes) 10:00am Long steady run (1hr +)
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