Tuesday, 4 February 2014

Paced Group Time-Trials at Tweedbank this Sunday (9-Feb-2014)

This Sunday 9 February Gregor is organising another opportunity for a paced group 3000m at Tweedbank whether as a training measure or as a sharpener before Carnethy? Full or part distance can be run at your chosen pace per the attached information. All welcome, as long as you can hit one of the paces that will be "whistled" every 100m.

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