Tuesday, 12 January 2010

Sunday Training

After some good discussion at the AGM, and a 'trial' on last Sundays run at Cardrona, Sunday runs will now be split into two packs - a 'first' pack doing a fuller/faster route and a 'second' pack doing a slightly shorter/slower paced run.
The goal is to encourage more members back to Sunday social runs and cater for a wider range of runners...

We will allocate a 'second pack' leader each week, who will organise the route and manage the pace such that everyone stays together. The second pack runs will be of approximately one hour in duration.

For this Sunday (17-Jan), Colin Williams will be 'second pack' leader; we will rotate the 'second pack' lead duties each week and ensure that the allocated leaders are notified if advance.

Further details of Sunday runs will be published on the blogger.....

1 comment:

Webmaster said...

Comment from user 'GO' appears to be in Chinese - please could you resend comment trying a different font...thanks...