Dunbar 10K 2015

Five years since I last did this race, and a while since I ran a road race of any length, so this was going to be interesting, even with a winter season of Tuesday night endurance interval sessions completed.
Had a plan, stuck to it, paced the hill quite well, but fell back a bit on the long drag into the wind just after the half way point; rallied a bit in the run in and was relatively pleased with my finishing time despite falling the wrong side of forty mins  (33rd 40:10).

Good to see Darin Dougal out in action again  - feeling his age he said, but still putting in a relatively strong time (12th 36:41)..and also Tuesday night regular Robert Wilson who put in a sold 46:10

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