Tuesday 15 August 2017

Cademuir Rollercoaster - "inside the ropes"


Kenny's report -
The new 8km course  was always going to be a 'toughie', and it only got tougher once I found out about the correct outward routing (doh!) on the Friday night.

Plan was therefore to start 'sensibly' on the first long climb - easier said than done - keep it 'very sensible' on the two ascents of Cademuir Hill at the far end of the course - and then see what was left for the final ascent of the 'Cademuir Step' on the way back before the long fast descent to the finish line....

The start saw two distinct packs form before the first gate - U20 and Vet+. A bit of reshuffling up the first climb and along the top section, but I was down to basically a Carnethy on my tail and a Gala Harrier as a target man.
The two ascents of Cademuir (Gregor's Half Hell Rep) were brutal, the descents also tough when you are racing - you don't really get a full recovery. No changes of position from earlier at this point...

Up the final climb (the Cademuir Step) and Gala Harrier was still reachable, and Carnethy was out of ear shot behind. Made my move on the final contouring section and got past Gala Harrier and finished strongly...

Strava stuff here....

Perversely, actually enjoyed this version of the course better than I expected....one of my better race plan executions too (there are not many of them !)
Well done to all Moorfoots who managed, supported and ran on the day....a great wee event !


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