Scott Macdonald had a very good race at Lasswade 10 mile on Sunday 6 March. Scott clocked 61.47 on the very challenging course - an event PB for him and a 6 min 11 secs average split, improving his time by 26 sec from last year and came 17th (4th M40) out of over 300 finishers. He lost 2 positions on the last 2 miles due to the very muddy slippy country track which did not suit him and his racing shoes, otherwise Scott had a very good run. The route is not an easy one, undulating and with some tight corners. The conditions were a lot better than last year - it was still and cold, but dry, with sunshine and not much wind. it was a very competitive field with the first runner (Bryan Mackie from Edinburgh AC) finishing in 55.48 and the first lady finishing in 59.54 (Hayley Haining from Kilbarchan AAC). Full results and info here: www.lasswade-ac.org.ukMonday, 7 March 2016
Scott on form at Lasswade 10 Mile
Scott Macdonald had a very good race at Lasswade 10 mile on Sunday 6 March. Scott clocked 61.47 on the very challenging course - an event PB for him and a 6 min 11 secs average split, improving his time by 26 sec from last year and came 17th (4th M40) out of over 300 finishers. He lost 2 positions on the last 2 miles due to the very muddy slippy country track which did not suit him and his racing shoes, otherwise Scott had a very good run. The route is not an easy one, undulating and with some tight corners. The conditions were a lot better than last year - it was still and cold, but dry, with sunshine and not much wind. it was a very competitive field with the first runner (Bryan Mackie from Edinburgh AC) finishing in 55.48 and the first lady finishing in 59.54 (Hayley Haining from Kilbarchan AAC). Full results and info here: www.lasswade-ac.org.ukSunday, 6 March 2016
Craig wins the Borders Marathon at Kelso
Craig Rendle has the club place for the London Marathon in April and is looking to improve on his 2.59 PB and has been training hard. Craig only spotted the Hastings Borders Marathon in Kelso (the only accurately measured marathon in the Borders) this week and decided to use it as his long run instead of the 22 mile road run he had planned. The race consists of a 23.5 x 1.11 mile laps of hard packed dirt track at Kelso Racecourse.
Craig hadn't tapered at all and the marathon took him to over 60 miles for the week so started at a sensible pace with aim of settling into a 7 minute mile pace once he was warmed up and into his running. This all went to plan and went through half way at about 1hr 32mins. Craig picked up the pace a little in the second half and found himself in 2nd place with about 4 miles to go and put in a couple a quicker miles to catch and pass the leader in the next two miles and finished in 3 hrs 2 mins.
Route here: https://connect.garmin.com/modern/activity/1075021534
Craig hadn't tapered at all and the marathon took him to over 60 miles for the week so started at a sensible pace with aim of settling into a 7 minute mile pace once he was warmed up and into his running. This all went to plan and went through half way at about 1hr 32mins. Craig picked up the pace a little in the second half and found himself in 2nd place with about 4 miles to go and put in a couple a quicker miles to catch and pass the leader in the next two miles and finished in 3 hrs 2 mins.
Route here: https://connect.garmin.com/modern/activity/1075021534
Not bad for a training run and looking rosy for a good PB in London in 8 weeks. Well done.
Thursday, 3 March 2016
Andy Cox gets married in Sri Lanka
While the juniors were winning at the Nationals and others were in action at Glentress, Andy was in sunny Sri Lanka getting married to Liane. Congratulations from the Moorfoots!
Tuesday, 1 March 2016
Monday, 29 February 2016
U13 Boys get their trophy and medals in the end
Thanks to Ally Love, Events Manager at Scottish Athletics, for making it down to Peebles on Monday evening to The Gytes to present the National XC U13 Boys trophy and gold medals to the winning Moorfoot team. Then it was quickly back to the grind of an indoor conditioning session!
Photo thanks to David Cheskin.
There was also a surprise message for them all the way from the USA.
Photo thanks to David Cheskin.
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| L to R: Ally Love, Michael, Ethan, Maxwell and Corran |
That is a fantastic result for the Moorfoot team and the
two young men from West Linton.
Ethan, Corran, Michael and Maxwell, congratulations on
such a great achievement this weekend at the Scottish Championships.
I am very proud of you all for your hard work at training
and in races. Continue to do your best every single day and you can all achieve
anything that you put your mind to.
Enjoy being Scottish Champions.
Hopefully see you soon,
Chris O’Hare
Sunday, 28 February 2016
High Terrain Events Glentress Trail Races 2015
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| All races should be this much fun !! |
Moorfoot and other local runners were well represented, with the longer distances being particularly popular over the popular Glentress trails.
40K (Trail Marathon) - a two lap race, with the mid point back at race HQ at the Peel Cafe. 'Hats off' to all the runners who after 20K of hilly trail running, set off back round the course for a second time. For the record, over 5000' of climbing over the two laps - one tough course....
Top two runners had a real 'barny'; neck and neck at half way, they finished at speed on lap2 within two secs of each other ! (winning time 3:11 hrs/mins)
Tom Hobbs - 4th place (1st MV50) - 3:37 (incredible lap splits - lap2 only 4mins slower than lap1)
Colin Williams - 6th place (1st MV40)- 3:48 (great run despite feeling somewhat below par all week)
Bruce McGorum - 34th - 4:29
Carol Moss - 70th - 5:10
Katy Carrick-Anderson 115th - 6:16 (well done in completing first ever marathon..)
20K (Trail Half Marathon) - one lap of the above.
Andrew Fallas of Carnethy dominated here, winning in 1:29
Darin Dougal - 2nd place (1st MV40) - 1:36
Mike McGovern - 5th place - 1:41
Scott McDonald - 9th place - 1:46
Ian Munro - 60th - 2:10
Isabel McGorum - 81st - 2:18
10K - OK, OK....so it's the short one, but you have to run faster....
Kenny Davidson - 2nd (1st MV40) - 46:20 (that's mins and secs in case you're wondering !)
Jane Hobbs - 42nd - 69:18 (first home in the 'Hobbs' category)
Full results and race info here...
Big thanks to all the supporters on the day - very much a 'festival of running' feel to the event.
Some super photos from Katrin McDonald below....
| Trail Half Marathon start |
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| Scott showing some good form |
| Toro Toro Toro ! Colin barrelling down Falla Brae |
| Close shave with a tree ! |
National XC Full Report
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| 800m to go. Ethan and Corran sit 2nd and 3rd, Forres 4th (hidden) and Chirnside 5th. (photo:Bobby Gavin) |
Callendar Park in Falkirk has been the home of the
Scottish National Cross-Country Championships since 2006 and it is doubtful
conditions have been any better than on Saturday for the 2016 Championships. A
bright calm day dawned and the early morning frost was long gone under the
warming sun by the time the races got underway. The soft but perfectly run-able
underfoot conditions left no excuses for the record entry of 2,295 runners
across the nine races.
And what a start when the U13 Boys race over 3.2km
brought team gold for the boys from Moorfoot Runners. Unfortunately a glitch in
the computer system which generated the team results meant no team score was calculated
for the Moorfoot team and the medal presentation went ahead before the error
was noticed. As soon as the results were displayed it soon became clear that the boys should have been declared Scottish champions. Enquiries
followed with senior race officials which confirmed the error, but by that time
three of the team of four were already half-way home to Peebleshire!
Corran Carrick-Anderson was like a scalded cat from the
gun and was up with the pace throughout. Ethan Elder, after a steady start, had
closed in on the leaders by the mid-way point and then upped the tempo.
Although David Addison from Corstorphine opened a good gap, Ethan and Corran
were second and third going into the final switchback climb with 500m to go but
with Oscar Onley from Chirnside and Ben Cameron from Forres close enough to
challenge for medals. Down the long home straight Ethan battled to hold off
Oscar by one second, coming home in 12 minutes 24 seconds for a fantastic
silver medal. Corran was just run out of it but was still delighted with his
above-form 5th place in 12.28.
So with a mere 7 points from their first two finishers,
all Moorfoot eyes turned to the 200m-long home stretch to see where their next two
counters would come. Michael Girdler finished fast for 26th and
Maxwell Drummond kept on well for 77th, just inside the top half in
a massive field of 155 finishers. All credit to Maxwell who was recruited only
three weeks ago through the help of Peebles High School PE staff as the
required fourth team member. To finish where he did was just as valuable to the
team cause as the other three. But would the team score of 110 points be enough
to secure a national medal? It was a borderline score but it transpired not
only that it was good enough, it was 23 points better than Giffnock North who were
initially and erroneously awarded the team gold medals before the computer
glitch was noticed. SCOTTISH CHAMPIONS!!!!!!
In the U15 Girls race over 4km there were three excellent
top 20 finishes for the Moorfoot girls’ East District winning team with Mairi
Wallace having a strong run for 11th in 17.05, Charlotte Clare
picking up a dozen or more places in the second half of the race for 18th
in 17.23, and Beth Hobbs staying on well for 19th in 17.28.
Unfortunately two call-offs, both very capable runners, denied the girls the
required fourth team counter otherwise another team medal looked assured.
In the U13 Girls race the Moorfoot team was again one shy
of the required four runners, although this time not a threat to the team
medals. Elena McGorum had her usual gutsy run for 43rd in 15.00 and
Eilidh Mooney, who has shown good recent improvement, was only 15 seconds back
in 49th. Charlotte Morrison gave it her all for 74th,
still inside the top half of the field, in 15.40 and she knows she would have
finished higher but for a couple of bouts of winter illness which have affected
her training base.
Euan Hood, Moorfoot trained but racing for his track club
Lasswade, was top Border runner in the U15 Boys 4km race finishing strongly for
31st in 15.33 with
Craig Angus, the sole Moorfoot running, continuing his improved form for 48th
in 16.04.
The U17 and U20 Women raced together over 4.8km but with separate
results recorded. Moorfoot trained Ailsa Innes was in the Lasswade vest in
23rd in 21.24 and Fiona Grant, who was having her first
race back after a knee injury, was 43rd in 23.02. In the U20 race Sophie
Collins was in her Edinburgh University colours in 17th in 21.05 and another Moorfoot
trained Lasswade runner, Niamh Shaw, was 21st in 21.36.
In the U20 Men’s race over 8km Lucas Cheskin had another improved showing after his excellent Carnethy debut for 30th in 31.17.
There was just the one Moorfoot representative in both
the Senior men’s and women’s races. Home for a few days from her new base in
York, the remnants of a cold saw Scout Adkin a little bit under par but still
top Borders runner in 27th in the senior women’s race in 33.46 for
the 8km course. And finally, after a long wait – in fact too long – we had all,
apart from a very loyal Ethan, packed up and left by the time he finished – Alan
Elder beat 128 in the senior men's race over 12km (that's runners, not his cadence per minute). Alan was 503rd
of an incredible 631 finishers and was 57th
of 79 in the M50 class.
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| Charlotte, Mairi and Beth all smiles and rightly so |
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