Monday, 26 April 2021

Ross Grieve's backyard ultra summary

Here's Ross Grieve's summary from his epic weekend backyard ultra for the charity Thistle

Full details of the challenge here: http://moorfootrunners.blogspot.com/2021/04/april-23rd-to-25th-friday-sunday-ross.html - in summary he started 3pm Friday 23 doing as many 4 mile loops in Glentress every hour on the hour, for as long as he could.

You can still donate here: https://virtual.thekiltwalk.co.uk/fundraising/ScotlandsVirtualKiltwalk2021-RossGrieve

What a fantastic weekend -  a great fundraiser for Thistle.

here’s a few highlights and I’ll put something more together once I’ve recovered  a bit but quickly….

An amazing carnival atmosphere on Friday afternoon, evening  then again Sat. well-wishers  popping up, my Thistle colleagues setting up a stall,  runners joining in . noise, fun, cowbells !!
I noticed  early effects of heat and dehydration Friday evening and struggled to get back in control of body systems through the night. Andrew  Dancer did a sterling  night shift ( 11pm -5am), keeping me going and trouble shooting with me , what we might  try next to get back on top of things ( I’ll mention all the helpers in my post) . We agreed an hours break at 5 am might help reset and give me a chance to absorb some food,. From 6am through to 1pm   nausea gave way to persistent vomiting  and by 1 pm   , I was so depleted , I made the decision  to take 2 hours off, then by 3 it was very clear I wasn’t recovering , so decided to put a halt and let my next crew and support runners know I wasn’t continuing  . I went home to sleep, woke up, felt replenished and went back up to quietly run another 40 miles with a couple of friends on Sunday stocked with bovril,  salty popcorn and electrolyte  replenishment powder !!

Here’s some interesting  stats.


I ran 124 miles ( 84 up to Sat, 40 on Sunday)  finished 8.30 pm Sunday night .

I had continual company with a total of 550 miles being accumulated throughout the weekend

Youngest on the course  -  2 years old ( one mile)

Youngest completing one loop ( 8 years  -  Richards daughter Emily on Sunday afternoon)

Oldest  -  78 years ( Mike Pearson)

Mantra over the weekend ( I’ll just do another loop with you)

Inspiring moments

Moorfoots juniors joined me on Friday evening, then had a presence again on sat.

Luke ( my son, 13 ) covered a half marathon distance

Richard Edge completing his 52 miles

Drew Moore completing a marathon

Mike Pearson  joining me on Sunday morning

Richards daughter, Emily (8) running a loop Sunday afternoon

Two police officers finishing their night shift and joining me at 3 am for a loop !!!


 

Sunday, 18 April 2021

Peebles Cademuir Moorfoot Senior Handicap and Junior Run, Sunday 23 May

On Sunday 23rd of May We are holding the 4th club handicap race for Moorfoot Runners and friends (from within the Scottish Borders) and a run offered for Moorfoot Juniors. 

Organisers Danny Lavin and Mike McGovern.  Contact Danny to enter dl1888@hotmail.co.uk

The events will follow the UK and Scottish governments guidelines on Coronavirus, plus the guidelines of Scottish Athletics, and hence are subject to change at any time https://www.scottishathletics.org.uk/clubs/club-support/coronavirus/

Juniors – start together at 9.15 am

Junior Footwear – the run is on this is grass/ trails  – so offroad / trail shoes better if possible - depending on dryness of the surfaces.

Great experience with the club's Cademuir Rollercoaster to be the Scottish National Junior Hill Running Champson Saturday 14 August

Junior's course is 2km with 120m climb see here for profile: https://connect.garmin.com/modern/course/58429112

Senior Handicap (for Over 16’s)

The course is just less than 4 miles with 1,000ft of climbing. Shown here https://osmaps.ordnancesurvey.co.uk/route/8455706/Moorfoot-handicap

The first runner will be off after  09:30am, depending on the handicapping, which will be based on previous performance, or runners current 10km ‘race pace’ – so if you plan to attend, please let me know your current 10Km time and we’ll figure out the handicapping.  No exaggerating, faking injuries, etc, to get a more favourable handicap. 

Senior Start Times:

Name

start time

 

 

Carole Fortune

09:47:30

Dorien Kimenai

09:47:30

Gillian Carr

09:51-30

Alan Elder

09:52:00

Jen Misak

09:52:00

Rosie Shankley

09:53:00

Bob Johnson

09:53-30

Dean Carr

09:54:00

Brian Smith

09:54:30

Kenny Davidson

09:57-30

Mike McGovern

09:58-30

Tom Jones

09:59-30

Nick Boyd

09:59-30

Milan Misak

10:00-30

Danny Lavin

10:00-30

Marty Davidson

10:01-30

Ian Veitch

10:02-30

Toilets – None!

Parking – if you need to drive you can use Peebles High School sports centre car park about 500m away https://goo.gl/maps/VHYNF7V9y7ZMH2Qk7

 - You also have the option of cycling or running to the event. 

Covid 19

People still need to follow government guidelines re safety, social distancing, etc, hence non-runners please be respectful of this – should anyone complain, the club may well receive unwelcome publicity. https://www.scottishathletics.org.uk/clubs/club-support/coronavirus/

 

We look forward to seeing you there! If you don’t feel like racing but are able to help out marshalling then please let Danny Lavin (dl1888@hotmail.co.uk) know and we can use some help.

Thanks

The Moorfoot Team

Peebles Haylodge Moorfoot Senior Handicap and Junior Run, Sunday 9 May

On Sunday 9th of May we are planning to hold a club handicap race for Moorfoot Runners and friends (from within the Scottish Borders) and a 1 mile run for Moorfoot Juniors. 

Organiser - Alan Elder iamalanelder@hotmail.com Contact Alan to enter

The events will follow the UK and Scottish governments guidelines on Coronavirus, plus the guidelines of Scottish Athletics, and hence are subject to change at any time https://www.scottishathletics.org.uk/clubs/club-support/coronavirus/

 

Juniors – off at 9.15 am

The junior 1 mile/1.6km/ approx. The junior course will be within Haylodge Park exact details TBC but something like this.

The route will be well marked, and runners will be in sight of adults/marshals at all times.

Junior Footwear – the run is on this is grass/tarmac – so trail or road shoes - depending on dryness of the surfaces. Possible tarmac sections so spikes are not recommended.

 

Seniors The first runner will be off on or around 09:30am, depending on the handicapping, which will be based on previous handicap performance, or runners current 10km ‘race pace’ – so if you plan to attend, please let Alan know your current 10Km time and we’ll figure out the handicapping.  No exaggerating, faking injuries, etc, to get a more favourable handicap.

The handicap is open for Over 16’s.

The course adult course is pretty much bang on 4 miles with 628ft of climbing. Shown here  https://www.strava.com/activities/5075618087 - or here https://osmaps.ordnancesurvey.co.uk/route/8090341/Moorfoot-Haylodge-Handicap-2021

Senior Footwear – Trail/Fell shoes due to off road route.

 

Toilets – the toilets at the park are currently closed (this may change but don’t rely on that)

Parking – There should be ample parking in Kingsland Car Park if you need to drive https://goo.gl/maps/QzfXYcGVuQsNoFrv8  - You also have the option of cycling or running to the event. 

 

From a Covid 19 perspective, people still need to follow government guidelines re safety, social distancing, etc, hence non-runners please be respectful of this – although this is not a ‘race’, more a run out, should anyone complain, the club may well receive unwelcome publicity. https://www.scottishathletics.org.uk/clubs/club-support/coronavirus/

 

We look forward to seeing you there! If you don’t feel like racing but are able to help out marshalling then please let me, Alan Elder (iamalanelder@hotmail.com)  know and we can use some help.

Thanks

The Moorfoot Team