Alan Elder
and Andy Cox took part in this year’s Birnam Hill Race. The race is 4.1miles with 1200 feet of climb. It is pretty much 2 miles up and 2 back down again.
Registration
is carried out by Race Organiser, Adrian Davis, in the garden of The Birnam
Guest House. Pleasingly informal – as registration should be!
Both novices
at this one, Andy suggested a ‘wee reccie’ to get a look at the hill. Three
quarters of the way up the initial steep climb and the hill is still not
visible. By this point, Andy’s heart rate has raised by 3 bpm and I am wishing
there was an oxygen kit nearby. Time to descend and get to the start line.
After a quick
headcount, runners are off and make their way up the initial 2 mile climb. It
just gets steeper and steeper. Andy is off among the front runners. I manage to
run a reasonable portion of the climb but it is soon time to knee-pump. A
further quarter mile or so of calf shredding steepness and the hill levels out
- leading over King’s Seat and eventually peaking at a craggy outcrop above the
ruins of Rohallion Castle .
Heart rate around 205 |
After a
painful climb and places dropped, the next 2 miles are sheer delight. A
fantastic one and a half mile downhill thrash, on firm farm roads, followed by
flats and some minor undulations. I manage to pick up 20+ places from the crags
to the finish- making up for a poor climb!
All in all,
this is a great short run. Brutal climb but a really enjoyable second half to
compensate!
Going up |
Coming down |
(Pics courtesy of Fishy Gordon)
Coxy had a
good outing and was 10th out of 113 runners and I was further down the field in
63rd – but hey…a PB!
We skipped the fish supper in favour of tea, cake and a toastie!
First lad Iain
MacCorquodale
First Lass Mary
Lye
Results Here
I tackled
the Deuchary Hill Canter the day after The Birnam Hill Race (The Dunkeld
Double?)
The race is
over 12 miles with 2300 feet of climb and to add to the pot, Adrian, RO,
describes the condition as the wettest he has ever seen – due to melting snow.
Logistics
are tricky and we are encouraged to car-share to the start. I hook up with
Daniel, Iain and Mike from Falkland Trail Runners and we drive off to the start
at Dunkeld House.
It’s a tad
smirry at the start but not looking too bad between the clouds. We are given the
off and are soon heading uphill. It’s a slight climb out of the estate and we
are soon dodging our way through rhododendrons and then out on to a fantastic
and runnable forest path that hugs the hillside. A few more forest paths
through Rotmell Wood and Deuchary Hill is soon in sight.
It's mushy all the
way to the top with broad patches of snow to tackle. I ‘compete’ with another
runner to get to the top first. He gets there just before me – so the downhill
chase is on. He knows some good lines, which I follow and am on his shoulder
for a kilometre or so. I keep the pressure on and soon he pulls over and it becomes quickly evident that he had scrambled eggs for breakfast. Maybe pushed too hard on the uphill? Onward….
There are a
couple of minor climbs but the majority of the second half is flat or downhill –
with the last section on road – with a weird little twist through more
rhododendrons before being ejected to the finish line.
I had a
target of 2 hours for this run and was happy to get round in 1.57.
A good
spread of soup, rolls and tray bakes back at Race HQ in Birnam Guest House
garden.
Again – this
was a really enjoyable run and one I would look to do again.
First Lad John
Yells
First Lass Jill
Stephen
Results Here
(James
Britton had a good couple of days at the office and was 3rd at
Birnam and 2nd at Deuchary – top outcome on the double!)
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