Training and Race Dates - September09

A busy September schedule coming up....

Sun 31-Aug Fifth Sunday of month...let us know what you want to do...
Also Teviotdale 10K at Hawick on the 31st
Tues 1-Sept Innerleithen (Hall St) 5:30pm Intervals & Speed Work
Tues 3-Sept Innerleithen (Hall St) 5:30pm Intervals & Speed Work
Sun 6-Sept Peebles (Gytes) 10:00am Long steady run (1hr +)
Also PCC Sportif on Sunday 6th and Great Scottish Run on Sunday 6th
Tues 8-Sept Innerleithen (Hall St) 5:30pm Intervals & Speed Work
Thrs 10-Sept Innerleithen (Hall St) 5:30pm Intervals & Speed Work
Sun 13-Sept Cardrona (Village Green) 10:00am Long steady run (1hr +)
Also Calderglen Harriers 10 miler on Sat 12th and Hawick Half Marathon on Sun 13th
Tues 15-Sept Innerleithen (Hall St) 5:30pm Intervals & Speed Work
Thrs 17-Sept Innerleithen (Hall St) 5:30pm Intervals & Speed Work
Sun 20-Sept Innerleithen (Hall St) 10:00am Long steady run (1hr +)
Tues 22-Sept Innerleithen (Hall St) 5:30pm Intervals & Speed Work
Thrs 24-Sept Innerleithen (Hall St) 5:30pm Intervals & Speed Work
Sun 27-Sept Walkerburn (Bridge) 10:00am Long steady run (1hr +)
Also Two Breweries Race Sat 26th
Tues 29-Sept Innerleithen (Hall St) 5:30pm Intervals & Speed Work
Thrs 01-Oct Innerleithen (Hall St) 5:30pm Intervals & Speed Work